ANTI-PROCESSED AIR FRYER COOKBOOK

We all know that owning an air fryer can transform your life saving time, energy and money is an easy and accessible and healthy way to cook delicious food using less fat and oil than more conventional methods. Anything you would usually bake, grill, shallow or deep fry can be cooked in an air fryer in less time and at a lower temperature from a family lunch to chocolate brownies, quick breakfasts and speedy suppers. This cookbook of 90 recipes is packed with snacks, meals and nutritious fake-aways from vegetable crisps like beetroot to hearty suppers of fish and chips or spaghetti and meatballs, to basic recipes such as bread or Spiced Carrot Cake with Orange Frosting, Spanish Cinnamon Sugar Doughnuts to Crispy Onion Rings or Onion Bhajis, Crispy Chilli Beef or Chicken Satay or Teriyaki Chicken Skewers to any number of wraps and burgers or Stuffed Portobello Mushrooms or Corn Fritters with Chilli Drizzle. Here are all the flavours captured in minutes together with suggestions for sauces and plenty of seeds and veggies for a healthy diet without the worry of consuming heavily processed foods and it also has a good mix of vegan and vegetarian options. Numbers, prep time, cooking time and ingredients only in pale print, and finished dish in delicious full page colour photos. 192pp, 17.4 x 22.5cm.